If you're read our iliotibial band info, you know that one treatment we recommend is a foam roller for the IT band. (Go here if you haven't seen our IT Band stretches and exercise guide)
We've been impressed with the new Grid Foam Roller by TP Therapy Products. They have come up with a new design for the foam roller that I think will be pretty unique.
Read our review of the GRID foam roller on our website.
Sunday, September 6, 2009
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