Coastal Sports and Wellness Medical Center in San Diego will be starting a monthly free Sports Science lectures beginning on Monday May 5th at Coastal Sports & Wellness.
John M. Martinez, M.D., the Medical Director for Coastal Sports & Wellness, as well as a sports medicine physician with USA Triathlon's TEAM USA will be explaining the basics of exercise physiology and how it applies to endurance athletes such as triathletes, cyclists, and runners. The importance of VO2 max and lactate threshold, as well as the need to test adn train these components will be discussed.
Seating is limited, so sign up here for this free sports medicine lecture.
Future lectures will focus upon other topics such as sports injury prevention and treatment, cycling and running biomechanics and sports nutrition.
Wednesday, April 30, 2008
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