Sunday, September 6, 2009

IT Band Problems? Try the GRID Foam Roller by Trigger Point Therapy

If you're read our iliotibial band info, you know that one treatment we recommend is a foam roller for the IT band. (Go here if you haven't seen our IT Band stretches and exercise handout)

We've been impressed with the new Grid Foam Roller by TP Therapy Products. They have come up with a new design for the foam roller that I think will be pretty unique.
Read our review of the GRID foam roller on our website.